



Private Sessions in Ewell
Private one to one sessions take place at The Pilates Studio in east Ewell. Book by appointment Individual 55 minute session: £65 Block of 10 sessions: £600 payable in advance In a private session, you will use classical Pilates apparatus with the guidance and support of Nadine André, a certified Romana’s Pilates instructor trained by…
Read More…Five Reasons To Do Pilates
We all have so much choice now when it comes to deciding what activities or sports to take up. I’d like to share 5 reasons why I think Pilates is an excellent choice. 1: Pilates is a wonderful compliment to every other activity and is performance-enhancing. Whether it’s walking, running, swimming, gardening, rowing, playing golf…
Read More…The Magic of the Pilates Mat
The purpose of this blog is to introduce the Pilates mat to people who are curious about it or would like to know a little more. When Pilates is considered as a form of exercise or new activity, most people think of exercises done on a mat and often compare it to Yoga. The mat,…
Read More…As a pianist, why Pilates and why Classical Romana Pilates?
This is an introductory blog about how my training and experience as a working classical pianist has lead me to embarking on one of the most comprehensive and demanding Pilates teacher training programmes in the world. Firstly, I’d like to clear up any confusion that this blog might cause. I am definitely NOT giving up…
Read More…Follow My Blog
Get new content delivered directly to your inbox.